Description
Self-discipline is critical when it comes to creating healthy habits or bettering your life, and these books will inspire you to take charge of your life and achieve your goals.
Neil Cooper’s book details seven core principles – or pillars – essential for creating effective habits and self-discipline. You will learn how to transform your life through simple yet effective steps.
Discover what motivates people and why you may not be as productive as you believe, along with ways to increase productivity and accomplish more in less time, all with an increased sense of purpose and motivation. This bestseller provides answers.
Gretchen Rubin has provided many readers with a framework that has helped them make positive life changes. Her plan draws upon research into willpower and habit formation and expert insights from practitioners within this field.
If you prefer a spiritual approach to breaking bad habits and shifting your mindset, this book offers one. The author shows readers how to observe their thoughts and emotions without judgment allowing them to pass quickly as they arise. By understanding your habitual patterns, you can break free and create new ones.
This book uses historical figures such as Queen Elizabeth, Babe Ruth, F. Scott Fitzgerald, and Toni Morrison as examples to demonstrate the power of discipline. Furthermore, it explores how willpower plays into success and guides how it can be developed further.
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